Learning how to defend yourself is so very important. You never know what life is going to throw at you, and it’s important to be prepared when it does.

That’s why we always recommend learning some mixed martial arts because it’s better to know and never need it, than to need it and never know it. It’s a great way to learn a new skill, learn some respect, and get fit in the process. There is no downside to learning how to defend yourself, and that’s why today we’re talking kickboxing.

Kickboxing is a great art to learn as part of your stand-up game – we also recommend you learn some Brazilian Jiu-Jitsu for the ground, especially women – and we’re helping your journey by listing the best places to learn kickboxing in Mississauga. There’s no shortage of places to learn MMA, but very few are worth your time or money. And that’s why we’re pointing you in the direction of actually decent gyms, where you’ll learn a lot and having a good time doing so.